Buddhist View On Hanging Out

In this video Vajraguptā talks about the relevance of hanging out and chilling out in Buddhism. 

Find out how relaxation and looseness affect our mind, body and hearts.

She reflects what this might look like when we’re with our friends and talks about how we can be with what life brings our way.

Being comfortable with silence, letting go of making an effort and leaning into life are themes that Vajragupta weaves into this short talk.

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